Asana Classes
Special classes are an ideal way of Yoga education for daily practice. It is being conducted successfully at The Yoga Institute for over 50 years. The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations, personal attention on health and counselling on other aspects of life.
TIMING
Morning:
Monday to Saturday
6:00 a.m - 7:00a.m.
7:00 a.m - 8:00 a.m.
8:15 a.m. - 9:15 a.m.
Evening:
Monday to Friday
6:00 p.m. - 7:00 p.m.
7:00 p.m. - 8:00 p.m.